Please note that these podcasts were produced during 2020 and that therefore some of the information or programs mentioned in the podcasts may now be outdated.
The Live Well, Live Long Program transitioned to community radio for the 2020 program to keep our community connected due to the COVID-19 pandemic.
The topics explored in 2020 to support your health and wellbeing, are just as relevant at this stage in the COVID-19 pandemic.
Some of the topics include:
- Staying well, staying positive
- Health and Hygiene
- Exercise at home
- Relaxation and much more!
To find out more about Live Well, Live Long please contact the Clarence Integrated Care Centre at Rosny Park on 03 6282 0350.
Live Well. Live Long. is a 12 week free, informative, interactive and educative program that provides a holistic approach to health and wellness.
The 2020 program transitioned to radio and you can listen to the episodes below. The program includes five to 10-minute conversations with tips and ideas to stay healthy, connected and well in your own home.
Click on the below links which will pop up as a media file in another tab.