7 November 2019 – Hearing Wellness
What are your favourite sounds? A kookaburra laughing? Or rain on a tin roof?
Jessica Tyler from Hearing Australia will present topics such as hearing wellness, managing hearing loss, helping someone with hearing loss, and hearing aid management. Jessica will bring the hearing bus and offer free hearing checks after the presentation.
12 December 2019 – Tai Chi and Qigong
Bill Pearson from the Jian Shen School of Tai Chi and Qigong offer a free one hour exercise session. The health benefits from Qigong and Tai Chi comes about both by supporting the body’s natural tendency to return to balance and equilibrium and gently creating strength, flexibility and balance in the muscles and joints through gentle flowing movements.
Thursdays at Alma’s November – December 2019 Program
Contact: To book, contact Rosie on 03 6217 9784 or at firstname.lastname@example.org
Date: 7 November 2019, 12 December 2019
Time: 10.00am - 11.30am