People of all levels are welcome at all sessions.
Training may include any combination of the following:
- Body weight exercise
- Boxing fitness
- Hill walking
- Functional training
- Aerobic exercise
- Circuit training
- Flexibility
- Core stability
- Balance
- Mobility
Please note that the program has a break during Christmas/New Year between 13 December 2019 – 13 January 2020.
No sessions will be held on a public holiday.
All programmed sessions will run unless deemed unsafe due to extreme weather. If unsure, come along and see.
Bookings are not taken for the sessions … just come along!
Participants must:
- Sign a waiver
- Participate in a verbal medical screen
- Wear appropriate footwear
- Wear hats and sun-block when necessary
- A towel or mat
- Children under 16 must be accompanied by a parent/guardian
- Mum’s with bubs participating in sessions must have had a least six weeks since birth
Contact: Community Planning and Development Officer, Suzanne Schulz 03 6217 9599 or email liveclarence@ccc.tas.gov.au
For more information visit: https://www.ccc.tas.gov.au/wp-content/uploads/2019/09/Fitness-in-the-Park-Program-7-Oct-2019-3-April-2020.pdf
Date: 7 October 2019, 14 October 2019, 21 October 2019, 28 October 2019, 4 November 2019, 11 November 2019, 18 November 2019, 25 November 2019, 2 December 2019, 9 December 2019, 13 January 2020, 20 January 2020, 3 February 2020, 17 February 2020, 24 February 2020, 2 March 2020, 16 March 2020, 23 March 2020, 30 March 2020
Time: 9.30am - 10.30am
Cost: Free
Location: