People of all levels are welcome at all sessions.

Training may include any combination of the following:

  • Body weight exercise
  • Boxing fitness
  • Hill walking
  • Functional training
  • Aerobic exercise
  • Circuit training
  • Flexibility
  • Core stability
  • Balance
  • Mobility

Please note that the program has a break during Christmas/New Year between 13 December 2019 – 13 January 2020.

No sessions will be held on a public holiday.

All programmed sessions will run unless deemed unsafe due to extreme weather. If unsure, come along and see.

Bookings are not taken for the sessions … just come along!

Participants must:

  • Sign a waiver
  • Participate in a verbal medical screen
  • Wear appropriate footwear
  • Wear hats and sun-block when necessary
  • A towel or mat
  • Children under 16 must be accompanied by a parent/guardian
  • Mum’s with bubs participating in sessions must have had a least six weeks since birth

Contact: Community Planning and Development Officer, Suzanne Schulz 03 6217 9599 or email liveclarence@ccc.tas.gov.au

For more information visit: https://www.ccc.tas.gov.au/wp-content/uploads/2019/09/Fitness-in-the-Park-Program-7-Oct-2019-3-April-2020.pdf

Date: 9 October 2019, 16 October 2019, 23 October 2019, 30 October 2019, 6 November 2019, 13 November 2019, 20 November 2019, 27 November 2019, 4 December 2019, 11 December 2019, 15 January 2020, 22 January 2020, 29 January 2020, 5 February 2020, 12 February 2020, 19 February 2020, 26 February 2020, 4 March 2020, 11 March 2020, 18 March 2020, 25 March 2020, 1 April 2020

Time: 9.30 - 10.30am

Cost: Free

Location:

Simmons Park, Esplanade, Lindisfarne TAS, Australia