People of all levels are welcome at all sessions.
Training may include any combination of the following:
- Body weight exercise
- Boxing fitness
- Hill walking
- Functional training
- Aerobic exercise
- Circuit training
- Flexibility
- Core stability
- Balance
- Mobility
Please note that the program has a break during Christmas/New Year between 13 December 2019 – 13 January 2020.
No sessions will be held on a public holiday.
All programmed sessions will run unless deemed unsafe due to extreme weather. If unsure, come along and see.
Bookings are not taken for the sessions … just come along!
Participants must:
- Sign a waiver
- Participate in a verbal medical screen
- Wear appropriate footwear
- Wear hats and sun-block when necessary
- A towel or mat
- Children under 16 must be accompanied by a parent/guardian
- Mum’s with bubs participating in sessions must have had a least six weeks since birth
Contact: Community Planning and Development Officer, Suzanne Schulz 03 6217 9599 or email liveclarence@ccc.tas.gov.au
For more information visit: https://www.ccc.tas.gov.au/wp-content/uploads/2019/09/Fitness-in-the-Park-Program-7-Oct-2019-3-April-2020.pdf
Date: 9 October 2019, 16 October 2019, 23 October 2019, 30 October 2019, 6 November 2019, 13 November 2019, 20 November 2019, 27 November 2019, 4 December 2019, 11 December 2019, 15 January 2020, 22 January 2020, 29 January 2020, 5 February 2020, 12 February 2020, 19 February 2020, 26 February 2020, 4 March 2020, 11 March 2020, 18 March 2020, 25 March 2020, 1 April 2020
Time: 9.30 - 10.30am
Cost: Free
Location: