People of all levels are welcome at all sessions.

Training may include any combination of the following:

  • Body weight exercise
  • boxing fitness
  • hill walking
  • functional training
  • Aerobic exercise
  • Circuit training
  • Flexibility
  • Core stability
  • Balance
  • Mobility

Please note, that the program has a break during the Christmas/New Year – after 14 December with classes resuming on 14 January.

No sessions will be held on a public holiday.

All programmed sessions will run unless deemed unsafe due to extreme weather. If unsure, come along and see.

Bookings are not taken for the sessions … just come along!

Participants must:

  • Sign a waiver
    • Participate in a verbal medical screen
    • Wear appropriate footwear
    • Have a water bottle
    • Wear hats & sun-block when necessary
    • A towel or mat is handy for all sessions
    • Children under 16 must be accompanied by a parent/guardian
    • Mum’s with bubs participating in sessions must have had a least six weeks since birth

Contact: Community Planning and Development Officer, Suzanne Schulz on 6217 9599 or email

Date: 29 January 2019

Time: 6:00pm - 7:00pm

Cost: Free


Kangaroo Bay Park, Kangaroo Bay Drive, Rosny Park TAS, Australia