For beach yoga sessions, please bring your own mat.
People of all levels are welcome at all sessions.
Training may include any combination of the following:
- Body weight exercise
- boxing fitness
- hill walking
- functional training
- Aerobic exercise
- Circuit training
- Core stability
Please note, that the program has a break during the Christmas/New Year – after 14 December with classes resuming on 14 January.
No sessions will be held on a public holiday.
All programmed sessions will run unless deemed unsafe due to extreme weather. If unsure, come along and see.
Bookings are not taken for the sessions … just come along!
• Sign a waiver
• Participate in a verbal medical screen
• Wear appropriate footwear
• Have a water bottle
• Wear hats & sun-block when necessary
• A towel or mat is handy for all sessions
• Children under 16 must be accompanied by a parent/guardian
• Mum’s with bubs participating in sessions must have had a least six weeks since birth
Contact: Community Planning and Development Officer, Suzanne Schulz on 6217 9599 or email firstname.lastname@example.org
For more information visit: https://www.ccc.tas.gov.au/wp-content/uploads/2018/11/Fitness-in-the-Park-Program-October-2018-April-2019.pdf
Date: 13 November 2018, 20 November 2018, 27 November 2018, 4 December 2018, 11 December 2018, 15 January 2019, 22 January 2019, 5 February 2019, 12 February 2019, 19 February 2019, 26 February 2019, 5 March 2019, 12 March 2019, 19 March 2019, 26 March 2019, 2 April 2019
Time: 6:00pm - 7:00pm